These issues…can tell about the quality of your sleep.

• People close to you say that you snore very loudly, grind your teeth while you sleep, talk in your sleep, have leg twitching, and have frequent nightmares.
• There is a snoring sound that is louder than normal speech or that can be heard outside the bedroom.
• There is frequent snoring and stopping, and frequent tossing and turning in sleep.
• I feel short of breath and suspect that I have sleep apnea.
• Difficulty falling asleep or feeling insufficiently asleep regularly
• Sleeping a lot but still feeling tired or feeling sleepy often during the day
• I was sleeping and suddenly woke up with a start, feeling so tired that I had to gasp for air.
• Lack of concentration at work, almost falling asleep while driving, or having accidents more often

All of these may be caused by sleep apnea, which is a dangerous sign that leads to chronic disease. To know whether the symptoms are directly related to snoring or if there is an obstruction of the upper respiratory tract while sleeping, a test from a doctor who specializes in treating snoring or sleep apnea, called a sleep test, can provide this answer.

What is a sleep test?

Sleep Test is an examination of the body’s function while sleeping by attaching various devices to capture signals of the functioning of organs related สมัคร ufabet กับเรา รับโบนัสทันที to sleep quality, breathing, snoring, and most importantly, examining for sleep apnea to find the real cause by a team of specialized doctors and technicians who are experts in sleep testing in particular.

Steps in performing a Sleep Test to detect Obstructive Sleep Apnea

First, the doctor will take a medical history and ask about problems related to sleep and daily life, such as waking up not refreshed, not working efficiently, being drowsy often during the day. Including having various related chronic diseases. There will be a physical examination. After that, the person being tested will be arranged to stay in a Sleep Lap room for 1 night. The staff will attach various devices to the head, face, nose, chin, chest, stomach, fingertips, and both legs to detect signals from the body, especially in areas related to sleep.

• Capture brainwave signals
• Breath in and out
• Snoring volume
• Oxygen level
• Electrocardiogram
• Expansion of the lungs and abdomen
• Movement of the eye muscles, muscles under the chin and legs
• In some cases, other special checks, such as recordings from CCTV cameras, may be required to support the evaluation.