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Gout and foods high in uric acid

Gout and foods high in uric acid Uric acid and purines are substances that cause gout and help trigger gout attacks. Therefore, you should avoid or eat foods that contain uric acid and purines in appropriate amounts. Foods that should be avoided include:  What foods

Gout, it’s good to know in advance.

Gout, it’s good to know in advance. Gout is an acute arthritis caused by the body having higher than normal levels of uric acid in the blood. This makes the body unable to excrete all of the uric acid, so it accumulates over a long

What are some foods that are high in iron?

Iron is an essential foods nutrient for the production of hemoglobin, a protein that helps transport oxygen from the lungs to various parts of the body. Each day, the body should receive enough iron to prevent health problems from long-term iron deficiency, such as anemia,

What is Visceral Fat and How to Prevent It?

Visceral fat  is a condition of abdominal fat caused by fat accumulation in the abdominal area, causing a potbelly, changing shape, having a waistline and being overweight. It may result in a risk of serious complications such as coronary artery disease, heart disease, osteoarthritis, fatty

Water Eggs Benefits, Precautions for Eating

Water Eggs is one of the boiled dishes that is similar to clear soup and provides many benefits. Because this menu consists of eggs and vegetables that are rich in vitamin B, vitamin A, vitamin C, calcium, phosphorus, protein, magnesium, iron, etc. That are good

Grown-ups can have “food allergies”

Even though you may not have food allergies as a child, it doesn’t mean you won’t have them when you grow up! A study found that you can have food allergies when you grow up, and revealed the menus that trigger the most allergies in